Wing Chun introduction class.

Modules

New Student Basics

Lessons

• Stance and Guard
• First Section of Siu Nim Tao
• Centre-line Punch / Palm Strike
• Pak Sau and Punch
• Bong Sau as a Defence
• Tan Sau defence

Kicks (Basic)

Lessons

• Low Heel Kick
• Stamp Kick
• Snap Kick to Groin (Performed on Pad)